Do you often feel emotionally or physically fatigued? Is your energy low and you feel very tired all the time? Have you tried using drugs and supplements to improve your health but had little success? If you answered yes to the above, you might benefit from the ancient knowledge of chakra healing and restoration that will help restore and balance your mind and body. All human beings have powerful centers of energy that have enormous healing power. Once you learn how to harness this power, your quality of life will have some dramatic improvements. This guide was written for beginners that want to tap into the power of our chakras in order to live healthier and more abundant lives. In this book you'll learn how to: - Understand the chakras and what they really affect. - The benefits of balancing our chakras for our physical and mental health. - Different ways to balance your chakras. - How to start basic chakra meditation. - The influence of foods and habits. - And much more This guide brings powerful chakra healing techniques to those that want to make significant positive improvements in their lives.