Do you want to TAKE CONTROL of your BODY and your LIFE?
When it comes to dieting, there is nothing better than following the current trends. In fact, in this way, you can learn and discover many dishes and healthy practices that you would not have the opportunity to experiment in another way. It also offers the possibility to become healthier.
A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium-and if you aren't sure about what all that entails, consider the Ketogenic Diet.
Inside, you will find many different Ketogenic diet-friendly ideas broken down into easy-to-read-and-understand chapters, each of which contains a complete breakdown of the steps that need to be followed to create a great dish and lose weight at the same time. In this way, you take the guesswork out of determining the number of crucial nutrients from homemade food.
Forewarned is forearmed, and knowing these amounts could very well save your life.
Thanks to its health benefits and the incredible tastes it offers, the Ketogenic diet is on the rise. It is not a secret that the best chefs in the world are trying and experimenting with this new type of cooking, including ketogenic dishes, more and more in their practice. Furthermore, it is fun, enjoyable, and available to anyone.
Inside, you will find: