Simple recipes and super nutrition for babies ages 6 to 18 months and beyond
Cultivate your little one's love of food and give them a nutritious start with Nourishing Baby Food Cookbook. Full of science-backed recommendations and easy-to-make recipes, this cookbook supports popular approaches like stage-by-stage purees and baby-led weaning. The evidence-based approach will help you make confident nutrition choices in your baby's formative months—and make meals that the whole family can enjoy as they grow into toddlerhood.
Deliver super nutrition for babies with:
Super tasty recipes—Whip up 90+ smooth and chunky purees, finger foods, toddler treats, and family meals, all organized by age and stage.
Age-specific info—Find timely tips on issues like teething, using sippy cups, selective eating, and more in a book that grows with your baby, chapter by chapter.
Healthy baby practices—Breathe easy thanks to health and safety guidelines for minimizing allergies, avoiding age-inappropriate foods, and even storing leftovers.
Foster optimal nourishment for your little one with this cookbook and guide to simple, super nutrition for babies and toddlers.
About the Author
YAFFI LVOVA, RDN, is the owner of Baby Bloom Nutrition® and the creator of Toddler Test Kitchen™, as well as the Nap Time Nutrition YouTube channel and podcast. Follow Yaffi at babybloomnutrition.com and Instagram @toddler.testkitchen.
“Yaffi Lvova is a witty author and an insightful mama of twins, plus one! The colorful food, categories of recipes, and tips set this book apart. Every new parent should be given this book before they start solids with their precious babies.” —Hana Eichele, MOT, OTR/L, founder of Roots Pediatric Therapy and author of Beyond a Bite feeding series
“Adjusting to life with an infant is hard, but feeding them doesn't have to be! Alongside easy, nutritious recipes, Yaffi shares all the necessary how-tos of infant feeding in her signature stress-and-guilt-free style. This book will put new parents at ease and get them on the road to a lifetime of feeding their families well.” —Diana K. Rice, RD, founder of The Baby Steps Dietitian (dianakrice.com)
“As a feeding therapist and mom who encourages life-long positive experiences with food, this book and the recipes and tips it provides could not be more perfect! I love how Yaffi provides a variety of flavors and textures for her recipes while bringing in tips to encourage positive food exploration for all ages! This book is a must-read for parents starting their solid food journey that are hoping to instill positive early feeding experiences.” —McKenzie Hoffman M.A., CCC-SLP @playingatyourplate
“Clients and friends always ask me if there is a book I can recommend on feeding babies and toddlers. In the past, I directed them to a variety of books and websites because there was never a comprehensive guide. Yaffi has finally offered an answer to the question I always get with recipes, accurate information, feeding schedules, debunked myths, and answers to all of your baby and toddler feeding questions.” —Jodi Greebel, MS, RDN, pediatric dietitian and nutrition consultant