Baby-Led Weaning In 5 Easy Steps: A New Parent's Guide (Paperback)

Baby-Led Weaning In 5 Easy Steps: A New Parent's Guide By Courtney Bliss Cover Image
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A step-by-step guide to introducing your baby to solid foods and healthy habits

Discover the ideal introduction to baby-led weaning for new parents. This comprehensive, five-step process makes it simple to introduce your little one to a wide array of foods that will satisfy their nutritional and sensory development without the need for special purees or prepackaged baby foods.

Baby-Led Weaning in 5 Easy Steps features:
  • A multi-step plan—Straightforward guidance transitions you from the basics of baby-led weaning and baby nutrition to shared family meals.
  • Recipes babies will love—Try out a variety of simple recipes, like Pumpkin Pie Toast, Minty Peas, Cheesy Egg Triangles, Beef Tacos, and Baby's First Chickpea Curry.
  • Troubleshooting tips—Learn how to keep your cool and stay on plan, even when dealing with messy food play, painful teething, and more.

Help your baby develop a positive relationship with food that will last a lifetime thanks to this baby-led weaning guide.

About the Author

Courtney Bliss is a mom of two and a pediatric registered dietitian. She is passionate about helping parents feed their children with ease and confidence. When she’s not cooking with her boys, you can find her taking her rescue dogs on long walks or writing over on

Praise For…

“Preparing to begin solids can often be intimidating and challenging for parents. This book does an excellent job of demystifying feeding—taking a thoughtful, measured, and practical approach in a simple and fun way. Any family preparing to begin solids with their baby will find this efficient guide well worth their time. I would enthusiastically recommend this book to any of my families seeking guidance with feeding!” —Forrest T. Gnagi, MD, FAAP

“Starting solids with your baby can be an exciting, and nerve-wracking, time! Courtney’s step-by-step approach, simple meal plans, and flavorful recipes will empower you to feed your baby in a way that is approachable and fun. This is a must-read for any parent who wants to raise a confident and happy eater!” —Laura Pinnick, registered dietitian and certified breastfeeding specialist

“This is a great book for new parents looking for information on where to even begin with baby-led weaning. I especially love the emphasis on eating along with baby as an evidence-based recommendation!” —Nicole Lattanzio, RD, CSP, IBCLC, founder of Infant Nutritionist

“This book is an excellent addition to any new parent's toolkit. Stop getting your baby-led weaning information from bloggers and start getting it from experts like Courtney. She gives you accurate information, a step-by-step guide, and easy recipes. If you have a baby who is starting solids soon, buy this book!” —Taylor Arnold, PhD, pediatric dietitian

Product Details
ISBN: 9781648765216
ISBN-10: 1648765211
Publisher: Rockridge Press
Publication Date: May 11th, 2021
Pages: 130
Language: English