The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen (Hardcover)

The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen Cover Image
By Maartje Willems, Lona Aalders (Illustrator)
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Description


“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.”

Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset?

The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for your . . .
  • MIND—it makes you calmer.
  • BODY—it offers rest on hectic days.
  • CREATIVITY—it clears a space for brilliant ideas.
  • WALLET—it’s free!
If you’re waiting for an invitation to go lie down in the sunshine, this book is it.

About the Author


Maartje Willems is a Dutch journalist and writer. She lives in Amsterdam where she works as a freelancer and for the VPRO radio program Never Sleep Again. She previously wrote the self-help book Vanaf nu wordt alles beter (From now on everything will get better).

Lona Aalders is a photographer and illustrator. She lives in a tiny house in Baambrugge and sees slow living as her personal religion. She previously authored the book Bullet Journaling: This is How You Do It! and illustrated Vanaf Nu wordt alles beter for Maartje Willems.

Praise For…


“A charming and accessible how-to guide to chilling out.”BuzzFeed

“Charming . . . This pleasant, effortless work will be perfect for any busybody.”Publishers Weekly

“I got a surprising amount of guidance. . . . It looks like a coffee table gift book, partly because of the lovely illustrations. . . but there are questions to answer and exercises to try.”The Boston Globe


Product Details
ISBN: 9781615197644
ISBN-10: 1615197648
Publisher: The Experiment
Publication Date: March 16th, 2021
Pages: 160
Language: English