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For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games.
Go Go Yoga for Kids Includes:
- Over 150 fun and creative yoga games, activities, and challenges for all ages
- 15 ready to use unique yoga lesson plans that will have kids engaged from the start
- Ways to bring mindfulness and awareness to all children
- Kid yoga photos and pose illustrations
- Easy ways to incorporate yoga in the school setting for all types of learners and abilities
- How to get your kids involved with yoga at home
- Tips on working with teens and tweens
- Partner poses, balance activities, group and inversion teaching tips and ideas
- Sample parent communication ideas
- Examples of where and how to teach yoga for kids
- Books, music and other fun resources to help kids learn about yoga.
This book details everything in an easy to follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids is the only resource you will need to inspire children in a healthy and lifelong way.