Hand Reflexology: Stimulate Your Body's Healing System (Paperback)

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Description


Use pressure points on the hands to stimulate the body's healing system. That's reflexology, and it has been a popular therapeutic tool for more than 5,000 years. Here are more than two dozen treatments-each lasting from 10-15 minutes-that can balance and detoxify the body, combat stress, and improve emotional well-being. Relieve the symptoms of common ailments, including headaches, indigestion, muscle aches, colds, and motion sickness. Alleviate the discomforts of pregnancy and menopause. Soothe a fussy baby. Hand
reflexology is safe for everyone, including children and the elderly-and, because it can be done discreetly in small spaces, it's a great alternative to traditional foot reflexology. Color photos illustrate every treatment, and information on reflexology theory and basic techniques help you maximize its benefits.

About the Author


Louise Keet is principal of the London School of Reflexology and has trained students from all over the world. Her work has appeared in many national magazines and newspapers as well as on national and local radio. Location: London. Michael Keet has been a state registered podiatrist and reflexologist for over 15 years. He is principal of the Central London College of Reflexology and his clients include celebrities from the worlds of film, music and sport. Location: London.


Product Details
ISBN: 9780600615934
Publisher: Hamlyn
Publication Date: March 1st, 2007
Pages: 160