Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder (16pt Large Print Edition) (Paperback)

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Description


Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman-along with pediatric neurologist Sarah Cheyette-offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships.


Product Details
ISBN: 9780369356277
ISBN-10: 0369356276
Publisher: ReadHowYouWant
Publication Date: January 24th, 2020
Pages: 268
Language: English